I recently made the decision to challenge myself….

I asked my friend Cindy van Empel, a fitness competitor, to come up with a diet and exercise plan for me. Within days, she provided me with a six week diet outline and hardcore training routine. Today was day one for me. We were shooting on location  and I couldn’t think of a better venue to start a diet than the kitchen of eat-clean queen, Tosca Reno…


I am officially nervous, excited and optimistic about the results! I’ll keep you posted.

Valeria Nova

ps. I’m carb depleted – don’t you mess around with me! lol

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